In this special episode called the Client Hot Seat, One of my amazing Clients Amanda goes deep into what her biggest struggle was before joining the Coaching academy and how it rewired and shaped her approach to improving all aspects of her lifestyle.
Amanda just like many others believed in all the myths surrounding losing weight and in particular, the myth of eating only 1200 calories per day means you'll lose weight.
She knew something needed to change about her lifestyle but was so confused about where to start that the whole thing just felt overwhelming.
In only 11 months she's lost 20kg and she's going to dive deep into how she achieved that phenomenal success.
I hope you enjoyed this episode.
If you would like to find out more information on how the Coaching Academy can change your life, by increasing your conference and self-belief. Check out the Coaching Academy here: www.cdfitness.co.uk
or DM me on Instagram - www.instagram.com/calumnduthiecoaching
