Welcome back to The Motherhood Dilemma! The month of January has absolutely flown by! In this week's episode, your co-hosted team Catie and Andrea, discuss several of the reasons we are unable to keep our goals like we plan, and how to combat “goal fatigue”and loosing momentum. Tune in to learn how to create your very own “Emergency Self Care Plan” to set yourself up for success and put your mental health first in 2023!
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