Surviving shame from a breakup is complex in and of itself, an emotion that we all experience at one time or another. Feelings of guilt, embarrassment, and humiliation are just some of the emotions we experience. In this episode, Geraldine shares her journey from brokenness to success, removing shame and concentrating on building her confide e, avoiding triggers and having the willpower to survive!
Read the article here - surviving shame after a breakup
Join the programme - Brokenness to Success
