Today on Conversations on Life, Work, and Love hosts Bonnie Blackstone and Remi Gibbs discuss Self-Love, what it is, why it's important, and how to pull it forward. The most important relationship we have is with ourselves and it gets neglected. Negative self-chatter gets in the way. Learn how to overcome that chatter by flipping the switch. Get to know yourself and love the real you, not the noise that other people have labeled you with.
Book recommendation:
The Dark Side of the Light Chasers by Debbie Ford
Formula discussed:
Thoughts=Feelings (drive your) Actions (create your) Results. Change your thoughts to achieve different results.
