Hola! Today i'm sharing some of the wisdom I have gained from leading 1:1 sessions with fellow first gens and digging deep within myself. It's a juicy episode with guidance and even a visualization at the end - hope it helps you in your journey!
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If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: https://www.soulprimas.com/soulprimas-lp
Places where I share more :
IG - https://www.instagram.com/soulprimas/
TikTok - https://www.tiktok.com/@soulprimas
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00:00 Welcome and Grounding Energy
04:33 Exploring Urgency and Self-Awareness
08:50 The Power of Journaling and Reflection
18:25 Understanding Patterns of Urgency
35:45 Breaking Free from Urgency Patterns
39:23 Finding Peace Within
42:43 Embracing Duality and Transformation
49:19 Intuitive Guidance and One-on-One Sessions
52:09 Grounding Visualization for Release
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self-awareness, grounding, journaling, control, urgency, scarcity, authenticity, healing, meditation, community, first gen latina
