This episode of The Zero to 100 Podcast features Australian trail-running phenom, Lucy Bartholomew. This incredible young woman has achieved so much in her short career already, from running her first ultra marathon at age 15 to winning the likes of Ultra-Trail Cape Town, then finishing third a year later at Western States.
We chat everything from training, food, race day prep (mental and physical) and the fine art of "massaging your kale". If you would like to follow Lucy's journey, you can find her on instagram - @lucy_bartholomew and be treated to some amazing looking culinary creations.
If you enjoy today's podcast, please feel free to email me your feedback at thezeroto100podcast@gmail.com
Enjoy!