This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing.
My guest today is Caroline Peyton. Caroline is a Nutritionist, Naturopath and Gut Health Expert and a great advocate that health stems from an holistic “whole body and mind” approach.
You can follow Caroline on Facebook and find out more about her business on her website.
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If you want to find out more about how I can help you then check out my website and click on ‘work with me’.