This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing.
My guest today is Charlotte Lauren. Charlotte is a holistic therapist and mentor who helps women to reduce stress levels, focus on their self-care and reconnect to their intuition.
You can follow Charlotte on Facebook and find out more about her business on her website.
If you enjoyed this podcast then please like, share and subscribe.
You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.
If you want to find out more about how I can help you then check out my website and click on ‘work with me’.
