This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing.
My guest today is Beverley Jones. Bev is a Corporate Well-Being Consultant and is passionate about ensuring we all look after ourselves.
You can follow Bev on Facebook and find out more about her business on her website.
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