During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe.
This episode is Are you friends with your inner critic?
We spend so much time in our own heads. Listening to that voice that is trying to keep us safe but also stopping us from moving forward.
It’s that inner critic that is neither good nor bad but not necessarily helpful either. Vera, my inner voice, is just trying to stop me from making a mistake, making a fool of myself or getting hurt. But that means she is stopping me from fully experiencing life.
I've found the best thing is to become friends with her so I can better understand myself and decide what is best for me.
If you enjoyed this podcast then please like, share and subscribe.
You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.
If you want to find out more about how I can help you then check out my website and click on ‘work with me’.
