This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you.
Self-doubt can happen to anyone at any time. It doesn’t discriminate. It can, seemingly, appear out of the blue. Or, it can be a slow burn that builds over time. But once the seed is planted it can be difficult to remove.
We start to doubt ourselves for several reasons. It might be that we lack confidence. It might be the fear of failure. It might be that we’re scared. It might be that we fear being judged.
Whatever the reason, the result is that you end up holding yourself back. Whether this is not fulfilling your full potential. Or not realising your dreams. Or simply taking a back seat and becoming an observer of your life. But this doesn't have to be your reality.
If you enjoyed this podcast then please like, share and subscribe.
You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.
If you want to find out more about how I can help you then check out my website and click on ‘work with me’.
