Focus on getting the right result
Stress rises because there is no clear direction on what is right. You end up overthinking which way to go to hit the jackpot. Your mind keeps running in all possible scenarios, and you end up executing none because you are tired just thinking of all the scary possibilities.
Focus on moving forward
Realizing that you can do only one thing at a time, and doing that one single, simple thing. Sending an email. Booking the lab. Asking a colleague for help. Shutting down distractions. Tapping yourself on the back when you do it, because as insignificant as it looks, it is a series of actions that will get you to your result.
In this episode, I talk about the good student syndrome that spans
throughout the schooling system, and how PhD prepares us for the actual state of affairs: failure. 🎧
If this is something you want to focus on, I invite you to join me for 4 months and work together, celebrating all the failures on your PhD journey and getting you peacefully to those results.
Here is the application form: https://forms.gle/efFfRQ5CJ4bK4PYq7
#phd #phdjourney #phdlife #coach #phdcoach
