Someone once told me affirmations don't work and they're just fluffy. She had a frustrated undertone that coaches were teaching this but it wasn't effective.
This stayed with me. It got me thinking.
Over time I could see where she was coming from.
Truth is affirmations can be just words or they can be a tool to transform your life.
In this episode I'm sharing with you what creates the difference in an affirmation so you can make them work for you!!
Enjoy amiga!
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