Last episode napag-usapan namin ang iba't-ibang ka-toxikan sa loob ng opisina. At kapag nakakaranas ka ng puro toxic sa kapaligiran, 'di maiiwasan na ma-stress ka din at mapagod.
Kaya on this episode, ang pag-uusapan naman namin ay ang iba't-ibang klase ng "rest" or pahinga na pwede nating gawin kapag tayo ay pagod at stress na. Meron daw kaseng 7 types of rest. Kung anu-ano ang mga ito, listen to this episode to find out. :)
☕🎙 🎧
(FB: Coffee Na Lang Dear)
(IG: @CNLDpodcast)
(Twitter: @CNLDpodcast)
(Support this podcast: ko-fi.com/cnldpodcast)
(For partnership, email us: cnldpodcast@gmail.com)
Check out more shows from Pilipinas Indie Podcast & Entertainment Network or PIPE Network!
https://www.facebook.com/pipenetwrk
#PhilippinePodcast #PodcastPH #PinoyPodcast #PIPEnetwork #KapeNaLangDear #PhilippinePodcastDirectory #FilipinoPodcast #CoffeeNaLangDear #PIPE #CNLD
