In this episode Bobby & Steffan are joined by Luke Cartwright. Luke brings his amazing knowledge of the human body to the chat and they discuss everything from his dedicated routine through to some shared love of Pokemon (who doesn’t?) and perhaps even a love letter to intellectual wellness - the act of life long learning.
Check out our brand new eBook Eat 2 Perform available at www.fit-2.co.uk
As a special treat for you podcast listeners you can use the promo code FIT2FAM to get a whopping 25% off!! Get amongst it!
Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any questions you want answered, head to Instagram @fit2_talk and slide into those DM's!
You can also email us at talk@fit-2.co.uk
