Luke Mooney is a coffee connoisseur, marathon runner and a gentleman.
Today we sat down to discuss 10 lessons from Chris Williamson the host of the extraordinary insightful podcast “Modern Wisdom”
The lessons are as follows:
00:00 - Intro
06:27 - Chris Williamson
08:05 - Lesson 1: Do all Wins Feel the Same? (James Smith)
15:25 - Lesson 2: Region Beta Paradox
24:40 - Lesson 3: Zeigarnik Effect
34:20 - Lesson 4: Do The Thing
45:10 - Lesson 5: The 1 Rule of Men (Connor Betman)
1:04:50 - Lesson 6: Giving Up On Alcohol
1:14:04 - Lesson 7: Tall Poppy Syndrome
1:20:30 - Lesson 8: Outwork Your Self Doubt (Alex Hormozi)
1:27:15 - Lesson 9: The 3 Essence of an Attractive Man
1:34:00 - Lesson 10: Choose Your Regrets in Life
Lets Connect:
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Twitter - https://x.com/JamesHempton
Youtube - https://www.youtube.com/@jameshempton
Newsletter - https://mailchi.mp/7732fab885a5/helios
