Today we are joined by IFBB Pro Hallie Marnon who comes with a no bullshit approach on tackling the hard shit in life to achieve your goals. Hallie shares her story of growing up with and overcoming her eating disorders as well as learning to embrace health and fitness while simultaneously battling degenerative disc disease/scoliosis.
We touch on the competitive industry including topics such as reverse dieting, feelings of failure, dealing with hardships during preps, what an "off season" should truly mean, fighting injuries, burn out, the comparison game and how it is disruptive to your personal growth, expectations vs reality of jumping in the fitness industry/competitive world and more.
Follow Hallie on instagram @ halliemarnon_ifbbpro
