On this episode Matt and Alex discuss everything around stress. Expect to hear about:
- How Matt and Alex have dealt with and viewed stress growing up and how most guys seem to follow the same patterns
- Tons of stress management tactics that work
- How to coach yourself to lower stress
- Choosing honesty
- And much more
If you enjoy this one, make sure you share it with someone who you think can benefit from it. Appreciate you all!
