On this episode Alex and Matt talk about one of their biggest mistakes in their journey of health and fitness and life: comparing themselves to others. Expect to learn:
- The problems with comparing yourself to others
- What comparison leads to
- How we still haven't fully gotten past it
- Examples from our lives
- Different approaches you can use to stop comparing yourself to others
- And much more!
We hope you enjoy this one! If you do all we ask is you share it with someone who it can help.
