We live in a go go go day and age where so many people struggle to fit everything they want to do in their busy lifestyle. On this episode, Alex shares some of his best tips to help busy people be able to achieve the amazing fat-loss results that they are after!
TIMESTAMPS:
Start of Pod - 10:54
Nutrition and Lifestyle Tips for Busy People - 12:53
Workout Tips for Busy People - 26:38
