Description

3 Foods That May Be Causing You To Crave Sugar 

Ellie is a Certified Emotional Eating Coach, Sugar Addiction Expert, Yoga Instructor, Breathwork Facilitator, and Retreat Leader.

Ellie is a former engineer gone health coach after her own transformational journey of healing through mindfulness and nutrition. She has coached hundreds of people through sugar addiction, food addiction, binge eating, and gut issues.

Resources Mentioned

• Nutrisense Blood Sugar Monitors: Use code MINDFULBELLIE (these are amazing and the best real time data= accountability) 

Connect with me on Instagram

@mindfulbellie

21 Day Nutrition Reset : Oct 10, 2022

bit.ly/21daynutritionreset

Comfort Zone Retreats

www.comfortzoneretreats.com

Upcoming Retreats:

24 Hour Retreat Austin Texas Sept 30-Oct1, 2022

Big Bend Retreat Oct 27-Oct 30, 2022