Description

Ep: 96 Affirmations for a Healthy Body

Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship with food. 

Affirmations: 

Affirmations are positive statements that help you overcome negative, limiting, and self-sabotaging thoughts. 

Claim the identity you are choosing for yourself in this moment. Every moment is a new moment for you to choose for you healthiest self. 

"If I truly and deeply loved myself, what would I choose?" Kamal Ravikant

COPY OF AFFIRMATIONS

• Click Here for Written Version of these affirmations

21 Day Mindfulbellie Reset: LINK HERE 

• 21 Day Reset starts October 10! 
• Virtual Group program- Live coaching with Me + Community Resetting together
• I will be live coaching you throughout 21 days for support and accountability to feel your best

Connect with Ellie:

instagram: @mindfulbellie

websites: 

mindfulbellie.com 

Comfortzoneretreats

Mindfulbellie Email List

• Mindfulbellie Email Newsletter with Nutrition +  Mindful Eating Tips

Coaching with Ellie

• ellie@mindfulbellie.com

Connect with Ellie 

• @mindfulbellie