Energy is one of your most important resources.
We often think of time and money as limited resources that run out and need to be replenished, but what about your own personal energy?
How to you restore your own energy?
How to you rally to have more when you need more?
Where does energy come from?
Why does it seem to run out so fast sometimes?
We discuss these questions and so much more in this first half of our podcast today.
As a mom of young kids and especially Type 1 Diabetic kiddos we have a LOT to DO and therefore we need a lot of energy!
But our energy gets zapped by the incessant worry and stress that keep us activated all day and all night!
So join me on this journey of calming our nervous systems, refueling our bodies, minds, and spirits in order to have enough and to spare energy to do all that is required of us to take care of our loved ones and ourselves!
