Last week we discussed the importance of gauging your energy level and working within the limits you have.
You can find ways to replenish your energy physically, spiritually, and emotionally.
Today we'll dig deeper into how to replenish your energy mentally.
Your attitude can actually deplete your energy faster than anything else.
The way you are looking at your problems can make them bigger or smaller.
When I resist what I have to do by lying to myself that I don't want to do it but I am doing it, I have less energy to actually do it!
When I start telling the truth even if just to myself, that I don't love doing this thing but I'd rather do it than not do it, then I have more energy to take care of whatever it is.
Tap into this part 2 for more concrete examples.
And let's plug in your own examples to get you traction in changing your energy levels this year. Head to dropthewar.com/appointments for your complimentary coaching session and feel your energy increase in just one session! See ya on zoom, my friend! You've got this! I've got you!!
