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Welcome to the new "Fruit Snacks Podcast!"

I have been "The T1D Moms Coach" for awhile now and going forward my podcast is going to reflect more of our focus on diabetes here also.

The Believe you ARE a Good Mom podcast published at least one episode a week for exactly a year and now we are pivoting to focus more on the specific needs of our families who are managing their child's type 1 diabetes and need support in managing their own mental and emotional health along with this Herculean life long challenge that has been dropped into their lives.

If you don't have a child with diabetes, you are always welcome here and if you've enjoyed this podcast thus far, I'm sure you will still benefit from it and chances are, if you don't already, you will soon have loved ones in your sphere of influence that have been effected by T1D also so continue to listen and share. The principles I share can definitely still be applicable to you and yours also.

We are here to start feeling less scared, sad, and stressed and start feeling more calm, connected, and confident.

In today's intro to the fruit snack podcast, I want to start with befriending our nervous systems. We have all been through traumatic experiences as our child was diagnosed and our bodies remember those feelings as a threat. So now every time your dexcom beeps, your body interprets that as a reason to go into panic mode.

But panic mode is only as useful as your glucagon shot. Super important in case of an emergency, but not needed for the constant ups and downs on managing diabetes on a day to day basis.

Listen in to the episode to learn more and come join us every Tuesday morning live on zoom for our Free T1D Moms Support Group Call. Get the deets at dropthewar.com/t1d