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Angela Adams from the "Embrace it all" podcast helps women who are struggling with anxiety understand that anxiety and overwhelm do not need to define who you are. You can embrace your hard emotions and thrive in your life. 

She is in the "empty nester" phase of Mothering and has some great advice for us as Moms of Young Kids! 

Learning how to embrace your emotions and your child's emotions is one of the most powerful tools you can have in your Mommy toolbox! 

To get more help from Angela, check out all her offerings at https://linktr.ee/AngelaAdamsCoaching 

And as always, click here to get my how-to prerecorded masterclass on Believing you ARE a Good Mom.