Love is one Breath away.
Calm is one Breath away.
Peace. Sanity. Patience.
Getting in touch with your Spirit, your True Self.
It all just takes a PAUSE.
In the very heat of the moment,
All you have to do is Remember to Breathe!
Just BREATHE!
Get your brain back online.
It takes one intentional breath.
This week was our second T1D Mom Support Group call. We are spreading the word and the excitement and didn't have too much live participation yet so I got to spend the whole half hour in instruction and wanted to share with all of you also. Future calls will have more interaction, coaching, meditation, BREATHING, prayer, and yes teaching also. I have SO many tools that have helped me as a Mom and especially in our Type 1 Diabetes journey, I'm excited to share what has helped me and you can try it out and take it or leave it.
If you or anyone you know has a child with Type 1 Diabetes, sign up for the calls, get access to the replays, and all the other T1D Mom Support at dropthewar.com/t1d