Attunement: the experience of unbroken feeling connectedness by providing a reciprocal affect and/or resonating response. I love this definition. Makes so much sense. How attuned are you to the energy around you? The people you call family and friends? The flow of life? Is it supporting you and sustaining you? Or is it dragging you down? Attunement is a word I use often with clients, in yoga sessions, and in Reiki training. We become attuned to a higher frequency, but the trick is to remember that you were always transmitting that energy in the first place. So then, how do we explain “negative” attunement? We allow, for one reason or another, the negative tendencies of others to infiltrate our system … hopefully for a reason of spiritual growth and evolution. Is it “bad or good?” It’s neither, it’s perfect. And then we come back to an elevated attunement.
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