In this episode I talk about what Self Care actually is, in general and for me specifically.
Because although my actual business revolves around the idea of Self Care and wellbeing, there's more to it, because at the end of the day there's still a work-life balance needed.
Listen in to find out how I see Self Care personally <3
Thanks to Julie Williams for being this month's sponsor.
www.thecoachingden.org
https://www.facebook.com/TheCoachingDen4Life
