In some ways, I still AM a people pleaser, but I'm also nothing like the doormat that I used to be!
I now know how to say "no", but as long as communications are clear, there can be no misunderstandings.
I'm known for being reliable, honest and most of all trustworthy, and I stand proud in that.
but not at the cost of mental health.
Listen in for my experiences of being a people pleaser, and how I reframed it into my strengths.
Thanks to Jackie Thomson for sponsoring this month's podcast episodes!
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