This month's guest was Laura Teare-Jones.
Laura Teare-Jones is a hormone and mindset coach and business mentor. Laura's journey into this space has been deeply influenced by her own experiences and challenges. For the past decade, she has dedicated her work to supporting women with their wellbeing, helping them to be kinder to themselves and to prioritise their own needs, and over the last year, her role has evolved and she now works with brilliant business owners who, as amazing as they are, sometimes let their minds get in the way of their success.Laura lives with a hormone condition called PMDD (premenstrual dysphoric disorder), a cyclical mood disorder, and since getting her diagnosis, she says she has had to do a lot of learning and unlearning about herself, her health and the world around her. This personal journey has shaped much of her work.
NB at 11:53 there's an edit as there was a drop in connection. No actual content is missing.