When some emotional patterns are rooted in negative feelings such as anger, fear, and revenge, we tend to unconsciously grow those behaviors which might become as a character of yours that is irreplaceable yet unavoidable. To break away from such uncomfortable situations, a human needs to recognize the pattern, understand why we developed them and rewrite the root cause. In this episode, I spoke about how I found my root causes and mental patterns and how i am growing out of it.
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