Hello fellow Extropian fans! This episode we discuss injuries, in particular soft tissues injuries that seem to be appearing more frequently now than ever before. Is there actually an increase in injury frequency? What are some potential causes of these injuries? Is load management the answer to avoid major injuries? Justin, Ricky, and Sean touch on all these questions as well as touching on our thoughts on the infamous Turf vs Natural Grass debate. We also reflect back on some of the most gruesome and impactful injuries that we remember seeing in our lives. Watch and chime in on your thoughts about injuries and what can be done to help make injuries less frequent.
While we don't talk to much about Concussions on this episode, please check out this episode we did fully dedicated to talking about concussions!
https://youtu.be/L-NJW0GETD0
Extropian: Redefine what's possible.
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Intro / Outro Music:
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#sports #injuries #pain #humanity #sportshealth #health #ACL #mentorship #athletes #business #technology #mindset #injuryrecovery #motivation #football #entrepreneurship #fighting #baseball #soccer #turf #grass
