Herb of the week - Anise Hyssop
In this episode I was honored to sit down with Dr. Shawn Baker whom also happens to be one of my jiu jitsu training partners. We talk health, diet, lifestyle, athletics and food. It was jam packed with bits of info and knowledge. I had great pleasure in this convo and i hope you all enjoy it as well.
Tyler Stanaway
IG-TylerStanaway
email-stanawayrootsandravens@gmail.com
No Fucking Slack Co
IG-nofuckingslack.co
Shawn Baker
IG-Shawnbaker1967