In this thought-provoking episode of Between The Lines, Host Corine La Font is joined by Dr. Bruce Chalmer, a seasoned psychologist from Vermont, who specializes in couple dynamics.
Together, they explore the intricate dance of communication in relationships, focusing on the concept of 'closed captioning'—the hidden meanings behind our words.
Dr. Chalmer shares his insights on how what we say often carries deeper implications, and how understanding these nuances can transform our interactions.
Key topics include:
Dr. Chalmer also shares his seven-word mantra for healthy relationships: "Be kind, don't panic, and have faith," emphasizing the significance of kindness and faith in maintaining connection amidst challenges.
Website: https://www.brucechalmer.com/
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Timestamps:
00:00 - Introduction and gratitude for the day
02:45 - Meet Dr. Bruce Chalmer
06:30 - Understanding closed captioning in communication
12:15 - The emotional bank account concept
18:50 - Balancing vulnerability and stability in relationships
25:30 - Tips for navigating difficult conversations
30:00 - Dr. Chalmer's seven-word mantra for relationships
35:20 - Final thoughts and reflections
Join us again for more enlightening conversation that uncovers the hidden layers of communication and offers practical advice for nurturing your relationships.
