In this captivating episode, I unravel the true essence of emotions to support you in gaining a deep understanding of their significance and how they can dispell anxiety. We delve into the concept of emotions as a potent means of communication, steering us through the intricacies of life and compelling us to acknowledge them. Instead of resisting or suppressing emotions, we explore the pivotal importance of wholeheartedly embracing them.
Dispelling Anxiety Series
Listen to Episode #144
Part 1 “Decoding The Nature of Anxiety” https://podcasts.apple.com/us/podcast/life-verbs-podcast/id1474317697?i=1000628963700
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