According to the Google dictionary, the definition of “coping” is “to deal with and attempt to overcome problems and difficulties. The conscious or unconscious strategies used to reduce unpleasant emotions.” “Deal with, attempt to, reduce.” These are not empowering words! So it’s time for us to move beyond coping and shift to acknowledging. In episode #102 of Life Verbs Podcast, I talk just that. I also discussed the tragic situation involving Cheslie Kryst regarding the insight offered and the importance of being present.
https://suicidepreventionlifeline.org
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Host+Creator - Coach Zen - IG: @lifeverbspodcast -
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This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Holland Spices: The Herbal Sanctuary
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