Welcome back to the podcast!
This week I chat about the importance of Vlogging when it comes to my sense of self and mental health. I have recently re-resurrected my old YouTube channel from years ago, brought on by FB memories and old pictures of myself.
Check out my channel:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
