Today, McKayla and I discuss 5 things you need to successfully lose fat. McKayla is an online fitness and nutrition coach, with an emphasis on supporting horsewomen in their journey. She was my coach for several months and has so much knowledge to give. Enjoy this episode as she shares her tips and tricks for how to lose fat and build the healthy habits to keep it off.
Hint: It’s not cutting carbs and endless cardio ;)
-- 𝒞𝒶𝓂𝓇𝒾 --
Email us at thehorsewomanproject@gmail.com
Apply to work with McKayla HERE
Apply to work with Camri HERE
Get ahold of McKayla at
Email: mak.athletes@gmail.com
Website: www.makathletes.com
Instagram: @mckayla_lyman
Facebook: mckayla mecham lyman
Get ahold of Camri at
Email: jfamilyequine@gmail.com
Website: www.utahhorsetraining.com
Instagram: @jfamilyequine
Facebook: Jfamilyequine
