Today McKayla and I discuss connecting with ourselves before we can ask our horses to connect with us. We discuss the difference between mindfulness and intention, what looking inward looks like to us, and how to avoid the guilt and shame that can come with looking inward with disappointment and judgment instead of encouragement.
༺ 𝓒𝓪𝓶𝓻𝓲 ༻
Links:
Katie Breckenridge with B-bar-B Ranch
Host Information:
Apply to work with McKayla HERE
Apply to work with Camri HERE
Get ahold of McKayla at
Email: mak.athletes@gmail.com
Website: www.makathletes.com
Instagram: @mckayla_lyman
Facebook: mckayla mecham lyman
Get ahold of Camri at
Email: jfamilyequine@gmail.com
Website: www.utahhorsetraining.com
Instagram: @jfamilyequine
Facebook: Jfamilyequine
