In this episode, we delve into a common challenge faced by equestrians and individuals striving for their health goals: the dreaded motivation slump.
We discuss times when we feel unmotivated to ride or explore our fitness goals and we offer practical strategies and encouragement for overcoming these hurdles, whether it's reigniting your passion for the saddle or refocusing on your wellness journey.
If you like this episode be sure to leave us a 5 star review and subscribe to learn more about rider health and fitness, horse training dos and don'ts and everything else that comes with living an equestrian lifestyle!
Becoming Supernatural by Joe Dispenza
Personality Isn't Permanent by Benjamin Hardy
Episode 57 'Avoiding Toxic Positivity'
Episode 73 'How to Say No to Your Horse'
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Email: mak.athletes@gmail.com
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Email: jfamilyequine@gmail.com
Website: www.utahhorsetraining.com
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