For some, boundaries seem to come easier and for others... you'd rather pull off your finger nails. Join me to as we talk about boundaries and what you need to do to have them/how to talk about them. No matter how hard they feel, you are going to have the tools to do it!
Questions:
1) Where do you need to have boundaries that you haven’t?
2) what are your non-negotiables both positive and negative? …and your negotiables
3) When would now be the right time to do it afraid?
4) What do you need to say to yourself to encourage you to do it
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