I am so honored to be sharing this conversation I had with the amazing Dr. Alison Cook!
Dr. Alison is someone I have been following on Instagram for a while now, and she hosts one of my favorite podcasts - The Best of You - and has written an incredible book by the same name. Her content is incredible and I am so inspired and encouraged by her on a regular basis. We had such a wonderful conversation about what it means to really start getting to know yourself, learning to trust yourself and the way God has designed you, and the difference between selfishness, selflessness, and selfhood. We also chatted about gently moving toward healthy friendships and best practices for doing that in a way that honors your heart, your experiences, and your needs. You guys are going to get sooo much from this interview!! Enjoy every minute!
More about Dr. Alison:
Dr. Alison Cook is a psychologist and the author of two books, including her new book, The Best of You (Thomas Nelson, 2022) and Boundaries for Your Soul (Thomas Nelson, 2018). For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential.
Connect with Dr. Alison:
Instagram - @dralisoncook
Facebook - facebook.com/dralisoncook
Website - dralisoncook.com
Book link on Amazon - The Best of You
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