Julia Hickman is a mom, wife, and lifestyle and online fitness coach helping time-crunched career women and entrepreneurs make fitness improve, not consume, their lives so they can feel empowered and energized to perform at their highest levels. Her company is called Fastinista Online Studio, a play on words on training fast and being feminine and fashionable.
Julia was a corporate dropout who left her career to be home with her first child. She now helps women reach and maintain their health and fitness goals with a supportive online program that pairs core-connecting, strength and cardio movements with meal planning solutions and tons of accountability.
Julia is a frequent podcast guest expert, creator of the free Facebook group “The Fit Femmes Tribe” and her podcast “The Fit Femmes Movement.”
Find Julia on Instagram @thepetitefastinista
