#9 | In this episode, I chat about a couple of my healing habits, turning off the noise to allow space in your mind for new thoughts, and how we often try to "fix" in others, the things we see as problematic in ourselves. This ep was recorded in two parts a few days apart due to being out of town, and I think it really helped to have that space in between to revisit my thoughts from the first half! Enjoy. C.
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