Description

Today on Inspired by HERstory is Keisha Frazier. Keisha is a Life + Health Coach who understands that for best results, improving overall health and wellness should be done holistically. To her, it’s not about counting calories and carbs, it’s about working on yourself from the inside so that you can shine brightly from the outside. She helps women master their mindset so that they can improve their lifestyles on a mental, physical, and spiritual level.

During this episode, Keisha talks more about:

1. How she left her dream job to follow her intuition
   
2. What Neuro-Linguistic Programming is and how it can help you
   
3. And how to find inner peace and stillness
   

FOLLOW HER JOURNEY

Instagram: https://www.instagram.com/coachkeisha/

FOLLOW MY JOURNEY:

Instagram

Brand Photography: https://www.instagram.com/kaitlyncassocreations/

Travel Photography: https://www.instagram.com/kaitlyncasso/

Podcast: https://www.instagram.com/inspiredbyherstory/

Website

https://www.kaitlyncasso.com/