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We're switching things up on the last episode for season 1.  Sam is running the show and throwing questions at me.  I share a couple of tales about my life before personal training and the trouble maker that I was.  Thank you to everyone who has subscribed and listened this year.  Season 2 will be back in 2020 with new guests and new topics.  For all things Back Yourself Fitness, search Back Yourself Fitness on Facebook and Instagram