In this episode of Inside The Mind, Allie and Jen flip the script on New Year’s traditions.
Forget resolutions, forget pressure – this is about stepping into more of your feminine leadership, pleasure, and play as you set the tone for 2025.
They explore personal New Year’s rituals that expand your energy, align you to your vision, and create a year that feels expansive and inspiring.
From bowing with gratitude to the past year, to creating Pinterest boards that support you to visualise your dreams, this episode is packed with tools to make 2025 your most extraordinary year yet.
Tune in now!
Episode Highlights:
(00:00) Kicking off 2025 with unapologetic feminine energy.
(03:20) New Year’s on your terms: Why starting fresh isn’t about 1 January.
(06:29) Bowing to 2024: The Japanese-inspired practice that honours growth, lessons, and life’s transitions.
(13:50) From pressure to pleasure: Setting fun, expansive goals that light you up.
(19:40) Wouldn’t it be fun if...: The magic of playful intention-setting to guide your year.
(25:00) Vision boarding, reimagined: How Pinterest can help you stay connected to your dreams.
(29:47) Celebrate the small stuff: Amplify joy and motivation by honouring micro-wins along the way.
Action Items:
Take a moment to thank 2024 for everything it brought – the joy, the lessons, and the growth.
Create a “Wouldn’t it be fun to...” list: Dream up the most exciting, expansive things you’d love to experience in 2025.
Build a Pinterest board: Use it as a living, breathing vision board to visualise and embody your goals.
Celebrate micro-wins: Find reasons to celebrate every step of the journey – the small victories build inspired momentum.
Takeaways:
Honour the Past, Embrace the Future: Celebrate the wins, thank the challenges, and bow to the year that was.
Lead with Fun and Pleasure: Ditch the resolutions and create goals that feel energising and exciting.
Stay Connected to Your Vision: Use visualisation tools like Pinterest to bring your dreams to life daily.
Celebrate Everything: Big or small, every milestone matters. Keep the celebration energy alive all year long.
Be Updated and Join Us Here:
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Connect with Jen Forster:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: @jenniferforster_
YouTube: @jenniferforster7322
Website: www.jenniferforster.com
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Connect with Allie May:
Website: www.alliemay.love
Linktr.ee: ALLIE MAY
Facebook: Allie May
Instagram: @alliemay_xx
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