Ready for a lasting change?
Join Allie May and Jennifer Forster as they explore the downsides of quick fixes and guide you towards achieving long-term change on the Inside the Mind Podcast.
In this episode, Jen & Allie delve into the value of self-commitment, the magic of small daily actions, and reflect on embodiment for lasting change and ultimate fulfillment.
Ready to make some changes? Hit play!
Highlights:
(01:28) The allure of quick fixes and the need for a mindset shift.
(03:07) The importance of making conscious choices and adopting lifestyle changes over quick fixes.
(06:35) Allie and Jennifer's personal experiences and transformations emphasize the difference between knowledge and wisdom.
(10:00) The three-month commitment to self and the value of stacking small daily actions.
(13:01) Focusing on becoming masterful in one area of life at a time and avoiding being overwhelmed.
(14:29) Reflections on embodiment, the key to true fulfillment, and being present in the moment.
Be Updated and Join Us Here:
UNLEASHED 3.0 - A 2 Day Transformational Event LIVE on the Sunshine Coast - April 2024: UNLEASHED 2-DAY EVENT
Instagram: INSIDE THE MIND - THE PODCAST 🎧
Jennifer Forster Links:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: Jennifer Forster (@jenniferforster_)
YouTube: Jennifer Forster (@jenniferforster7322)
Website: www.jenniferforster.com
Facebook: https://www.facebook.com/jennifer.forster1
Allie May Links:
Website: https://www.alliemay.love/
Linktr.ee: ALLIE MAY
Facebook: https://www.facebook.com/thealliemay
Instagram: @alliemay_xx
Youtube: Allie May (@alliemay_xx)
