Join Allie and Jen as they delve into the depths of self-awareness and empowerment. From exploring triggers that evoke anger, to discussing morning routines and the journey of self-trust, they offer raw insights and personal experiences.
Allie shares her journey of overcoming breakdowns and finding self-love, while Jen uncovers the power of connecting with her inner self through cycle tracking. Together, they emphasize the importance of nurturing self-awareness and intuition for personal growth.
Tune in now!
Email info@insidethemind.love for details of their upcoming women’s container in June.
Highlights:
(02:01) What triggers Allie & Jen and the importance of values like truth and trust.
(07:54) Reflecting on triggers as opportunities for growth and self-awareness.
(08:01) Allie’s journey starts with a breakdown and hiring a life coach.
(12:56) Embracing personal growth and self-discovery through self-development practices.
(13:03) Insights into establishing morning routines for self-care and setting up sacred morning spaces.
(18:35) The importance of morning rituals for personal empowerment and intention setting.
(18:46) Navigating the journey of listening to and trusting oneself through introspection and personal development.
(26:27) Invitation to a training program for deeper self-connection and transformation
Reach out to Allie and Jen for all of the finer details.
Instagram: INSIDE THE MIND - THE PODCAST 🎧
Jennifer Forster Links:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: Jennifer Forster (@jenniferforster_)
YouTube: Jennifer Forster (@jenniferforster7322)
Website: www.jenniferforster.com
Facebook: https://www.facebook.com/jennifer.forster1
Allie May Links:
Website: https://www.alliemay.love/
Linktr.ee: ALLIE MAY
Facebook: https://www.facebook.com/thealliemay
Instagram: @alliemay_xx
Youtube: Allie May (@alliemay_xx)
